# Black Bean & Sweet Potato Burrito Bowl

Roasted sweet potato and smoky black beans over rice with salsa, lime, and avocado.

- URL: https://narrated.health/food/black-bean-sweet-potato-burrito-bowl
- Meal: Dinner
- Time: Under 30
- Prep: 10 minutes
- Cook: 25 minutes
- Servings: 2
- Goals: Steady energy, Gut comfort, Protein, Heart health
- Eating styles: Vegan, Vegetarian, Gluten-free, Dairy-free, High-protein

## Why It Fits

A colourful plant-based bowl with complete protein from rice and beans. Sweet potato adds fibre and complex carbohydrates for lasting energy.

## Ingredients

- 1 large sweet potato, cubed
- 1 tin black beans, drained
- 180g rice (white or brown)
- 1 tsp smoked paprika, 1 tsp cumin
- 1 avocado, sliced
- 4 tbsp salsa or chopped tomatoes
- Juice of 1 lime
- Olive oil, coriander (cilantro), salt

## Steps

1. Toss sweet potato with oil, paprika, cumin, salt; roast at 200°C / 400°F for 20 min.
2. Cook rice per packet.
3. Heat black beans with cumin and a pinch of salt.
4. Assemble bowl: rice, beans, sweet potato, avocado, salsa.
5. Finish with lime juice and fresh coriander.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.