# Roasted Cauliflower & Chickpea Sheet Pan with Harissa

Cauliflower florets and chickpeas roasted with harissa until golden, served with herby yogurt.

- URL: https://narrated.health/food/cauliflower-chickpea-roast-harissa
- Meal: Dinner
- Time: Under 30
- Prep: 10 minutes
- Cook: 25 minutes
- Servings: 2
- Goals: Gut comfort, Protein, Steady energy, Heart health
- Eating styles: Vegetarian, Vegan, Gluten-free, Dairy-free, High-protein

## Why It Fits

A vividly flavoured sheet pan dinner with plenty of plant protein; cauliflower has a naturally satisfying texture that holds up to the bold harissa.

## Ingredients

- 1 head cauliflower, cut into florets
- 1 tin chickpeas, drained
- 2 tbsp harissa paste
- 2 tbsp olive oil
- 4 tbsp Greek yogurt or coconut yogurt
- Small bunch flat-leaf parsley
- Lemon juice, pomegranate seeds (optional)

## Steps

1. Toss cauliflower and chickpeas with harissa and oil; spread on a tray.
2. Roast at 200°C / 400°F for 25 min until golden.
3. Mix yogurt with chopped parsley and lemon.
4. Serve roasted veg over the herby yogurt; scatter pomegranate if using.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.
