# Chilli-Lime Grilled Chicken Salad

Charred chilli-lime chicken breast sliced over a vibrant salad of corn, black beans, avocado, and cherry tomatoes.

- URL: https://narrated.health/food/chilli-lime-grilled-chicken-salad
- Meal: Lunch
- Time: Under 30
- Prep: 15 minutes
- Cook: 12 minutes
- Servings: 2
- Goals: Protein, Weight management, Steady energy, Muscle support
- Eating styles: High-protein, Meat-based, Gluten-free, Dairy-free

## Why It Fits

A bold, colourful salad that works as a proper lunch; the lime and chilli marinade makes the chicken genuinely flavourful rather than just plain.

## Ingredients

- 2 chicken breasts
- Juice and zest of 1 lime
- 1 tsp chilli flakes
- 1 tsp cumin
- 1 tin black beans, drained
- 100g sweetcorn
- 1 avocado, diced
- Cherry tomatoes, coriander, mixed leaves

## Steps

1. Marinate chicken with lime, chilli, cumin, salt, and oil 10 min.
2. Grill or pan-cook 5–6 min per side; rest and slice.
3. Assemble salad: leaves, beans, corn, avocado, tomatoes, coriander.
4. Top with chicken; squeeze lime over.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.