# Creamy Leek & Potato Soup

The classic British comfort soup — silky blended leeks, potatoes, and a little cream, served with crusty bread.

- URL: https://narrated.health/food/creamy-leek-potato-soup
- Meal: Lunch
- Time: Under 30
- Prep: 10 minutes
- Cook: 20 minutes
- Servings: 4
- Goals: Gut comfort, Steady energy
- Eating styles: Vegetarian, Vegan, Gluten-free, Dairy-free

## Why It Fits

Leek and potato soup is one of the most universally loved comfort foods; it is humble, warming, and endlessly adaptable — make vegan with coconut cream.

## Ingredients

- 4 leeks, sliced
- 3 medium potatoes, peeled and diced
- 1 litre vegetable stock
- 150ml crème fraîche or coconut cream
- 2 garlic cloves
- Butter or olive oil
- Fresh chives, salt, white pepper

## Steps

1. Soften leeks and garlic in butter 8 min.
2. Add potatoes and stock; simmer 15 min.
3. Blend smooth; stir in crème fraîche; season.
4. Serve topped with chives and a drizzle of olive oil.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.