# Greek Yogurt Berry Protein Bowl

Thick Greek yogurt layered with mixed berries, granola, and a drizzle of honey — ready in minutes.

- URL: https://narrated.health/food/greek-yogurt-berry-protein-bowl
- Meal: Breakfast
- Time: Under 15
- Prep: 5 minutes
- Cook: 0 minutes
- Servings: 1
- Goals: Protein, Gut comfort, Steady energy
- Eating styles: High-protein, Vegetarian, Gluten-free

## Why It Fits

Greek yogurt is one of the most practical high-protein, calcium-rich breakfasts. Berries add colour, antioxidants, and fibre to start the day gently.

## Ingredients

- 200g full-fat or 2% Greek yogurt
- Large handful mixed berries (fresh or frozen, thawed)
- 3 tbsp granola
- 1 tbsp mixed seeds (chia, hemp, flax)
- Drizzle honey or maple syrup
- Optional: scoop of vanilla protein powder stirred in

## Steps

1. Spoon yogurt into a bowl.
2. Top with berries, granola, and seeds.
3. Drizzle with honey or maple syrup.
4. Stir in protein powder first if using.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.