# Pomegranate, Orange & Chicory Winter Salad

A stunning winter salad of bitter chicory, sweet orange, pomegranate seeds, and toasted walnuts.

- URL: https://narrated.health/food/pomegranate-orange-winter-salad
- Meal: Lunch
- Time: Under 15
- Prep: 10 minutes
- Cook: 0 minutes
- Servings: 2
- Goals: Heart health, Gut comfort
- Eating styles: Vegan, Vegetarian, Gluten-free, Dairy-free

## Why It Fits

Bitter chicory is the perfect foil to sweet orange and pomegranate; this is a salad that looks spectacular and requires no cooking whatsoever.

## Ingredients

- 2 heads chicory (red and white), leaves separated
- 2 oranges, segmented
- 3 tbsp pomegranate seeds
- 40g walnuts, toasted
- 2 tbsp pomegranate molasses
- 1 tbsp red wine vinegar
- 3 tbsp olive oil

## Steps

1. Whisk pomegranate molasses, vinegar, and oil for dressing.
2. Arrange chicory, orange, pomegranate, and walnuts on a plate.
3. Drizzle dressing over.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.