# Smoked Salmon, Avocado & Cucumber Bites

Crisp cucumber rounds topped with avocado and smoked salmon — an elegant five-minute snack or canapé.

- URL: https://narrated.health/food/smoked-salmon-avocado-cucumber-bites
- Meal: Snack
- Time: Under 15
- Prep: 5 minutes
- Cook: 0 minutes
- Servings: 2
- Goals: Protein, Heart health
- Eating styles: Pescatarian, High-protein, Gluten-free, Dairy-free

## Why It Fits

A light, protein-rich snack that's completely gluten-free; cucumber provides crunch and freshness without the starchiness of crackers.

## Ingredients

- 1 large cucumber, sliced into thick rounds
- 1 avocado, mashed with lemon
- 100g smoked salmon
- Capers, dill, black pepper, lemon

## Steps

1. Spread mashed avocado onto each cucumber round.
2. Top with small pieces of smoked salmon.
3. Add a caper, sprig of dill, and grind of pepper.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.