# Thai Green Chicken Curry

Tender chicken in a fragrant coconut and green curry sauce with courgette and Thai basil.

- URL: https://narrated.health/food/thai-green-chicken-curry
- Meal: Dinner
- Time: Under 30
- Prep: 5 minutes
- Cook: 20 minutes
- Servings: 2
- Goals: Protein, Muscle support, Steady energy, Gut comfort
- Eating styles: High-protein, Meat-based, Gluten-free, Dairy-free

## Why It Fits

Thai green curry with chicken is one of the most popular weeknight dinners for good reason; the coconut sauce is warming, the chicken is lean, and the whole thing is ready quickly.

## Ingredients

- 2 chicken breasts, sliced
- 1 tin coconut milk
- 2 tbsp Thai green curry paste
- 1 courgette, sliced
- 100g baby spinach
- Handful Thai basil or regular basil
- Fish sauce, palm sugar
- Jasmine rice

## Steps

1. Fry curry paste 1 min; pour in coconut milk.
2. Add chicken; cook 10 min.
3. Add courgette; cook 5 min.
4. Add spinach and basil; season with fish sauce and sugar.
5. Serve with jasmine rice.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.