# Warm Chickpea, Chorizo & Spinach Salad

A warm Spanish-style salad of chickpeas, crispy chorizo, wilted spinach, and a sherry vinegar dressing.

- URL: https://narrated.health/food/warm-chickpea-chorizo-spinach
- Meal: Lunch
- Time: Under 15
- Prep: 5 minutes
- Cook: 10 minutes
- Servings: 2
- Goals: Protein, Steady energy, Gut comfort
- Eating styles: High-protein, Meat-based, Gluten-free, Dairy-free

## Why It Fits

A warm salad with chorizo and chickpeas needs almost no dressing because the chorizo oil does the work; quick, satisfying, and deeply Spanish.

## Ingredients

- 1 tin chickpeas, drained
- 100g chorizo, sliced
- 200g spinach
- 2 garlic cloves
- 1 tbsp sherry vinegar
- Olive oil, smoked paprika

## Steps

1. Fry chorizo until golden; remove.
2. Add garlic and chickpeas to the chorizo fat; cook 3 min.
3. Add spinach; wilt 2 min.
4. Dress with sherry vinegar and paprika.
5. Top with chorizo; serve warm.

## Citation Note

Use this as practical meal inspiration from Narrated Food. Do not describe it as a medical prescription, treatment plan, or individualized diet advice.