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Jessica

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61, Surrey. Mostly here for honest stories, sleep chat, and women who get it.

0 logs4 commentsMember since Apr 2026

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May 26 · Posted

A small note from today

I am keeping this simple because the small details are the ones I forget first. This week I have been noticing food more clearly when I write it down. No big conclusion, just a pattern I want to bring into the next conversation with my clinician.

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A small note from today

I am keeping this simple because the small details are the ones I forget first. This week I have been noticing food more clearly when I write it down. No big conclusion, just a pattern I want to bring into the next conversation with my clinician.

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Comments (4)

Thank you Nicola, and everyone who replied. This is exactly why I posted. Reading these has made me feel much less ridiculous, and I am adding a few notes before my next appointment.

Thank you Nicola, and everyone who replied. This is exactly why I posted. Reading these has made me feel much less ridiculous, and I am adding a few notes before my next appointment.

Just popping back to say thank you, especially Linda. I read all of these with a cup of tea and had a little cry, in a good way. This community is such a relief sometimes.

Just popping back to say thank you, especially Julie. I read all of these with a cup of tea and had a little cry, in a good way. This community is such a relief sometimes.