Naomi
MemberStill figuring out the change. 41, Leeds. Grateful for the plain talk here x
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May 28 · Posted
reading more than posting, until now
I have been here since January without saying anything. Had a long appointment last week and came home with a prescription I have been putting off for months. Have not filled it yet. Sitting with it. The hot flashes have been bad enough this week that I will probably go tomorrow.
May 26 · Posted
cut caffeine after noon, small update
Two weeks of no coffee after noon and I am falling asleep faster. I did not expect to notice a difference this quickly, which is annoying because I liked my afternoon cup and I was hoping the experiment would fail.
Posts (2)
reading more than posting, until now
I have been here since January without saying anything. Had a long appointment last week and came home with a prescription I have been putting off for months. Have not filled it yet. Sitting with it. The hot flashes have been bad enough this week that I will probably go tomorrow.
cut caffeine after noon, small update
Two weeks of no coffee after noon and I am falling asleep faster. I did not expect to notice a difference this quickly, which is annoying because I liked my afternoon cup and I was hoping the experiment would fail.
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Thank you Denise, and everyone who replied. This is exactly why I posted. Reading these has made me feel much less ridiculous, and I am adding a few notes before my next appointment.
Just popping back to say thank you, especially Cerys. I read all of these with a cup of tea and had a little cry, in a good way. This community is such a relief sometimes.