StephAndTea
MemberLondon, 42. Mostly lurking, occasionally oversharing, very grateful for plain talk.
Helped this month
0
helpful marks received
0
reads on logs
0
helpful reply marks
Activity (3)
Jun 19 · Posted
Right so I know this is tiny but I slept until 6:15 this morning without waking up convinced something terrible was about to happen. No racing heart. No lying there adding up how many hours I'd lost. Just... woke up normally?? I've been tracking sleep on my phone for about three weeks and this is the first green night I've logged. Noting it here because I only ever write down the bad ones. x
Jun 12 · Replied
Community post
Thank you Susan, and everyone who replied. This is exactly why I posted. Reading these has made me feel much less ridiculous, and I am adding a few notes before my next appointment.
Jun 12 · Posted
ok so this is small but I'm posting it anyway. I've been tracking my cycle for about six weeks now, just in the notes app, nothing sophisticated. And for the first time I actually spotted a pattern in my mood before it happened instead of after. Like I saw it coming. That has literally never happened before. I know that sounds basic. But when you've spent months feeling like you're just randomly falling apart with no warning, having even a tiny bit of predictability feels enormous. Still not sure if this is peri or just my life being too much. probably both. But at least I have something concrete to show my GP now instead of just vibes 😂 x
Posts (2)
Right so I know this is tiny but I slept until 6:15 this morning without waking up convinced something terrible was about to happen. No racing heart. No lying there adding up how many hours I'd lost. Just... woke up normally?? I've been tracking sleep on my phone for about three weeks and this is the first green night I've logged. Noting it here because I only ever write down the bad ones. x
ok so this is small but I'm posting it anyway. I've been tracking my cycle for about six weeks now, just in the notes app, nothing sophisticated. And for the first time I actually spotted a pattern in my mood before it happened instead of after. Like I saw it coming. That has literally never happened before. I know that sounds basic. But when you've spent months feeling like you're just randomly falling apart with no warning, having even a tiny bit of predictability feels enormous. Still not sure if this is peri or just my life being too much. probably both. But at least I have something concrete to show my GP now instead of just vibes 😂 x
Likes & Replies (1)
Logs (0)
No experiences shared yet.
Comments (1)
Thank you Susan, and everyone who replied. This is exactly why I posted. Reading these has made me feel much less ridiculous, and I am adding a few notes before my next appointment.