SW
Dr. Sarah Whitfield
Menopause specialist
Dr. Sarah Whitfield writes plain-English clinical context for appointment preparation and menopause conversations.
Published on Narrated
Patches, pills, gels: a plain-English guide to HRT forms
The names can make the whole topic feel more complicated than it is. Here is the basic shape of the conversation.
8 min read
Brain fog is not a character flaw
Why women describe the cognitive side of menopause as the symptom that makes them question themselves.
7 min read
What to bring to a menopause appointment
Not a binder. Not a perfect spreadsheet. Just the few details that make a short appointment easier to use.
6 min read