Cynthia

6d ago

Does anyone else just completely fall off a cliff around three in the afternoon? I'm not being dramatic, it's like someone pulls a plug. I've started noticing it more lately and I'm trying to work out if it's what I ate at lunch or just... this age, this stage, who knows. I used to have a biscuit and a coffee and push through. That doesn't seem to work anymore. I'm writing down what I eat on the days it's worse to see if there's a pattern. Nothing conclusive yet but it's keeping me from just blaming everything on menopause and moving on. If anyone's noticed something similar and changed something small, I'd love to hear it. Not looking for a whole new lifestyle, just curious what others have tried. x