Dawn

7d ago

Hi all. I've been reading threads here for a few weeks and finally feel ready to say hello. I'm Dawn, 57, postmenopause, based in London. I work full time and cook for a family who are largely indifferent to my efforts, which is its own kind of exhausting. Mostly I'm here because I've been trying to figure out dinners that actually do something useful for my energy without turning into a whole project. I've been walking most evenings and trying to plan three proper meals a week in advance rather than standing in front of the fridge at half six wondering what on earth to do. Small stuff, but it helps me feel less chaotic. Looking forward to reading more from everyone here x