12 Jun
Okay so I started writing things down this week because my OBGYN appointment is coming up and I know I'm going to blank completely the second I sit down in that chair. Nothing fancy, just a notes app entry each evening: how heavy, how tired, whether I had to do the emergency-bag-check before leaving the house. Already noticing that day 2 and 3 are a whole different level from what they used to be, like I genuinely thought I was imagining it getting worse but seeing it written down is kind of clarifying? Also tracking the afternoon crash because I cannot tell anymore if that's the bleeding or just... life. Saving all of it for my appointment. ETA: added an iron-rich dinner column too because why not, might as well see if there's anything there.