Skip to main content
Narrated.
Butterbean & Chorizo Stew in the Narrated food library

dinner

Butterbean & Chorizo Stew

A deeply flavored Spanish-inspired stew made with pantry staples; chorizo infuses everything with its paprika oil and a little goes a long way.

5 min prep · 20 min cook · 25 min in total · serves 2

What you need

  • 150g chorizo, sliced
  • 2 cans butter beans, drained
  • 1 can chopped tomatoes
  • 1 red pepper, sliced
  • 2 garlic cloves
  • 1 tsp smoked paprika
  • Handful parsley, crusty bread

What to do

  1. 1Fry chorizo until golden; remove to a plate.
  2. 2Soften garlic and pepper in chorizo fat; add paprika.
  3. 3Add tomatoes; simmer 5 min.
  4. 4Add butter beans and chorizo; simmer 12 min.
  5. 5Scatter parsley; serve with crusty bread.

What to do next

Get the weekly letter

One useful email a week on perimenopause and menopause. What the studies say, in plain words. Free.

Or find out what is happening to you, free, in two minutes.