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Also known as: Trifolium pratense, Promensil, isoflavone supplement
A herbal supplement containing isoflavones (formononetin, biochanin A, daidzein, genistein) that have weak oestrogen-like activity. Used for menopausal hot flushes and bone health support. Some evidence for modest reduction in hot flush frequency.
This page contains self-reported experiences from the Narrated community — not clinical data. Outcomes are subjective. Always consult your GP or specialist before starting, stopping, or changing any intervention.
Regulatory status does not mean an intervention is safe or unsafe. Laws vary by country — check your local regulations.
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Research context compiled from published sources
Red clover isoflavones bind to oestrogen receptors (particularly ERβ) with lower affinity than endogenous oestradiol. This selective receptor activity may produce mild oestrogenic effects in tissues such as bone and the vasomotor system, while having limited stimulatory effects on breast and uterine tissue.
Moderate Research
Some human clinical trials exist, but the evidence base is still developing.
Limited
Only short-term data available. Long-term effects are not well understood.
Dose ranges from published research. Individual dosing should be determined with your healthcare provider based on your specific circumstances.
Factual research context from published sources — not a safety assessment or recommendation. Research classifications may change as new data emerges.
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