What do people report when using Spearmint Tea for skin & hair?

On Narrated, 7 people have shared their experience with Spearmint Tea for skin & hair. The median self-reported outcome score at week 8 is 6.0 out of 10. 57% said they would continue their protocol. These are self-reported experiences, not clinical results.

Is Spearmint Tea effective for skin & hair?

Narrated does not assess effectiveness. We present self-reported experience data from 7 reports where people used Spearmint Tea for skin & hair. Outcomes vary and are not verified. Always consult a healthcare professional.

What side effects do people report when using Spearmint Tea for skin & hair?

Among the 7 reports for Spearmint Tea and skin & hair on Narrated, users self-reported various side effects with severity ratings. Visit the full page to see individual report details. These are self-reported observations, not clinical findings.

This page contains self-reported experiences from the Narrated community — not clinical data. Outcomes are subjective. Always consult your doctor or specialist before starting, stopping, or changing any approach.

Spearmint Tea for Skin & Hair

7 women reported on this specific combination.

Experience Reports

6.0/10

Median Score (Wk 8)

57%

Would Continue

Self-reported data — not clinically verified. Not medical advice.

What women reported

7 self-reported experiences with Spearmint Tea for skin & hair

Skin & HairExperience

AutumnFennelMember

Mar 27

Tried

Spearmint Tea

After 8 weeks on Spearmint Tea, I'd say it made a modest difference to my sudden hair thinning. Hard to tell if it was this or other lifestyle changes. It might work for others but was modest for me.

For

Skin & Hair

Noticed

Outcome 4/10 at 12 wk

Would continue maybe

1 side effect noted

About

Age range 50-54

12 weeks logged

Age 50-54|12 weeks|1 side effect|Would continue: Maybe|From publicly available sources

Skin & HairExperience

SunlitFern1Member

Mar 27

Tried

Spearmint Tea

I've been using Spearmint Tea for about 10 weeks now for collagen loss and wrinkles. I noticed a subtle improvement around week 3. the difference was remarkable. Still taking it and plan to continue.

For

Skin & Hair

Noticed

Outcome 10/10 at 12 wk

Would continue yes

1 side effect noted

About

Age range 47-49

8 weeks logged

Age 47-49|8 weeks|1 side effect|Would continue: Yes|From publicly available sources

Skin & HairExperience

WinterFinch4Member

Mar 27

Tried

Spearmint Tea

I tried Spearmint Tea for thinning hair and dry skin but the results were mixed. I noticed a subtle improvement, but the side effects made it hard to continue. Still deciding whether to continue.

For

Skin & Hair

Noticed

Outcome 5/10 at 12 wk

Would continue maybe

1 side effect noted

About

Age range 45-49

8 weeks logged

Age 45-49|8 weeks|1 side effect|Would continue: Maybe|From publicly available sources

Skin & HairExperience

dreaming_ember38Member

Mar 27

Tried

Spearmint Tea

My gynecologist suggested Spearmint Tea for my thinning hair and dry skin. It took about 3 weeks to notice anything, but by week 10 my energy levels were back to normal. Still taking it and plan to continue.

For

Skin & Hair

Noticed

Outcome 9/10 at 12 wk

Would continue yes

1 side effect noted

About

Age range 50-54

16 weeks logged

Age 50-54|16 weeks|1 side effect|Would continue: Yes|From publicly available sources

Skin & HairExperience

unshaken_violet54Member

Mar 27

Tried

Spearmint Tea

I started Spearmint Tea after dealing with hair shedding and scalp issues for months. By week 2 I noticed I noticed a subtle improvement. At 6 weeks, the improvement was really noticeable. Very happy with the results so far.

For

Skin & Hair

Noticed

Outcome 8/10 at 12 wk

Would continue yes

1 side effect noted

About

Age range 40-44

16 weeks logged

Age 40-44|16 weeks|1 side effect|Would continue: Yes|From publicly available sources

Skin & HairExperience

SteadyAster3Member

Mar 27

Tried

Spearmint Tea

Mixed feelings about Spearmint Tea. sleep got better was noticeable, but sleep didn't improve much didn't really improve. It might work for others but was modest for me.

For

Skin & Hair

Noticed

Outcome 3/10 at 12 wk

Would continue maybe

About

Age range 45-49

12 weeks logged

Age 45-49|12 weeks|Would continue: Maybe|From publicly available sources

Explore further

All Spearmint Tea experiences

Full approach page — research context, regulatory status, all goals

All Skin & Hair experiences

See every approach women tried for skin & hair

Women on this site share what happened when they tried different approaches. These are personal experiences — not medical proof. Always consult your doctor or specialist before starting, stopping, or changing any approach.

Data last updated: March 27, 2026