What do people report when using TENS Machine for perimenopause?

On Narrated, 7 people have shared their experience with TENS Machine for perimenopause. The median self-reported outcome score at week 8 is 4.0 out of 10. 43% said they would continue their protocol. These are self-reported experiences, not clinical results.

Is TENS Machine effective for perimenopause?

Narrated does not assess effectiveness. We present self-reported experience data from 7 reports where people used TENS Machine for perimenopause. Outcomes vary and are not verified. Always consult a healthcare professional.

What side effects do people report when using TENS Machine for perimenopause?

Among the 7 reports for TENS Machine and perimenopause on Narrated, users self-reported various side effects with severity ratings. Visit the full page to see individual report details. These are self-reported observations, not clinical findings.

This page contains self-reported experiences from the Narrated community — not clinical data. Outcomes are subjective. Always consult your doctor or specialist before starting, stopping, or changing any approach.

TENS Machine for Perimenopause

7 women reported on this specific combination.

Experience Reports

4.0/10

Median Score (Wk 8)

43%

Would Continue

Self-reported data — not clinically verified. Not medical advice.

What women reported

7 self-reported experiences with TENS Machine for perimenopause

PerimenopauseExperience

coastal_robinMember

Mar 27

Tried

TENS Machine

I was sceptical about TENS Machine but desperate with my weight gain and low mood. the worst of the symptoms eased. By week 10, most of my symptoms had improved considerably. Worth persevering through the first few weeks.

For

Perimenopause

Noticed

Outcome 7/10 at 12 wk

Would continue yes

About

Age range 45-49

12 weeks logged

Age 45-49|12 weeks|Would continue: Yes|From publicly available sources

PerimenopauseExperience

FlowingAcaciaMember

Mar 27

Tried

TENS Machine

Tried TENS Machine on the recommendation of endocrinologist. The first few weeks were uneventful, but by week 6 the symptoms were about 70% better. Still taking it and plan to continue.

For

Perimenopause

Noticed

Outcome 7/10 at 12 wk

Would continue yes

About

Age range 40-44

8 weeks logged

Age 40-44|8 weeks|Would continue: Yes|From publicly available sources

PerimenopauseExperience

bright_clover87Member

Mar 27

Tried

TENS Machine

I've been using TENS Machine for about 8 weeks now for heart palpitations and anxiety. things started to shift slightly around week 2. the symptoms were about 70% better. Still taking it and plan to continue.

For

Perimenopause

Noticed

Outcome 9/10 at 12 wk

Would continue yes

1 side effect noted

About

Age range 55-59

12 weeks logged

Age 55-59|12 weeks|1 side effect|Would continue: Yes|From publicly available sources

PerimenopauseExperience

KeenFennelMember

Mar 27

Tried

TENS Machine

Unfortunately TENS Machine didn't work for my brain fog and fatigue. I gave it 8 weeks and the symptoms persisted despite consistent use. I've stopped taking it.

For

Perimenopause

Noticed

Outcome 3/10 at 8 wk

Would continue maybe

1 side effect noted

About

Age range 45-49

12 weeks logged

Age 45-49|12 weeks|1 side effect|Would continue: Maybe|From publicly available sources

PerimenopauseExperience

roaming.coveMember

Mar 27

Tried

TENS Machine

TENS Machine wasn't for me. After 12 weeks of trying, my heart palpitations and anxiety were much the same. Disappointing but at least I know now.

For

Perimenopause

Noticed

Outcome 4/10 at 8 wk

Would continue no

1 side effect noted

About

Age range 47-49

8 weeks logged

Age 47-49|8 weeks|1 side effect|Would continue: No|From publicly available sources

PerimenopauseExperience

SpringCloverMember

Mar 27

Tried

TENS Machine

I tried TENS Machine for weight gain and low mood but the results were mixed. things started to shift slightly, but it didn't hold up long-term. Worth trying but manage your expectations.

For

Perimenopause

Noticed

Outcome 5/10 at 12 wk

Would continue maybe

About

Age range 40-44

12 weeks logged

Age 40-44|12 weeks|Would continue: Maybe|From publicly available sources

Explore further

All TENS Machine experiences

Full approach page — research context, regulatory status, all goals

All Perimenopause experiences

See every approach women tried for perimenopause

Women on this site share what happened when they tried different approaches. These are personal experiences — not medical proof. Always consult your doctor or specialist before starting, stopping, or changing any approach.

Data last updated: March 27, 2026