Sandra

5d ago

Okay so I'm not calling this a plan because every time I call it a plan I quit by Wednesday. I'm just... logging it. This week I'm eating actual protein at breakfast instead of grabbing whatever, taking a 10 minute walk after dinner, and writing down how I feel around 3pm. That's it. No overhaul, no new app, no cutting anything out. I've had some brutal afternoon crashes lately and I want to see if there's a pattern before I bring it up with my OBGYN. Just collecting data. Will report back 😂