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Black-Eyed Bean & Roasted Pepper Salad

Black-eyed beans with roasted peppers, red onion, fresh parsley, and a red wine vinaigrette.

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Method

  1. 1Combine beans, peppers, onion, and parsley.
  2. 2Whisk vinegar, oil, and cumin; pour over salad.
  3. 3Toss well; stand 10 min before serving.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

Black-eyed beans are a Southern US and West African staple that deliver excellent plant protein; this salad improves with time and travels well.

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