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Blackberry & Yogurt Granola Parfait

Layered parfait of creamy yogurt, fresh blackberries, and crunchy granola — an autumn breakfast in a glass.

Method

  1. 1Layer half the yogurt in a glass; top with half the blackberries and granola.
  2. 2Repeat the layers.
  3. 3Drizzle honey; add cinnamon.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

A parfait takes 5 minutes to assemble and looks beautiful; Greek yogurt provides protein and calcium and blackberries contribute fibre and antioxidants.

Keep nearby

This is general inspiration and education, built for browsing and saving. Keep what fits your day, and bring personal medical questions to a qualified practitioner.

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