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Stuffed Peppers with Quinoa & Feta in the Narrated food library

dinner

Stuffed Peppers with Quinoa & Feta

Quinoa is a complete protein and a lighter grain alternative to rice; stuffed peppers make a colorful, satisfying dinner that feels like proper cooking without much effort.

15 min prep · 25 min cook · 40 min in total · serves 2

What you need

  • 4 bell peppers, halved and deseeded
  • 150g quinoa, cooked
  • 100g feta, crumbled
  • Handful spinach, wilted
  • 6 sun-dried tomatoes, chopped
  • 2 tbsp pine nuts
  • Zest of 1 lemon, olive oil

What to do

  1. 1Cook quinoa; mix with feta, spinach, sun-dried tomatoes, pine nuts, lemon, and oil.
  2. 2Fill pepper halves with quinoa mixture; place in a baking dish.
  3. 3Bake at 190°C / 375°F for 20–25 min until peppers are tender.
  4. 4Serve with a green salad.

What to do next

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