Skip to main content
narrated
Back to Narrated Food

Narrated Food

Butternut Squash Pasta with Sage Brown Butter

Roasted butternut squash tossed with pasta, crispy sage, and a browned butter sauce with Parmesan.

Create free account

Method

  1. 1Roast squash with oil and nutmeg at 200°C / 400°F for 20 min.
  2. 2Cook pasta; reserve pasta water.
  3. 3Melt butter until golden; add sage until crispy.
  4. 4Toss pasta with squash, sage butter, and pasta water to loosen.
  5. 5Serve with Parmesan.

Why it might be useful today

A steady-energy idea for long workdays, school runs, and the low afternoon dip.

Sage brown butter is one of the simplest pasta sauces; the sweet roasted squash and nutty butter create a genuinely comforting autumnal dinner.

Keep nearby

This is general inspiration and education, built for browsing and saving. Keep what fits your day, and bring personal medical questions to a qualified practitioner.

More from Food

Harissa Salmon & Herby Couscous

Spiced salmon over lemon-herb couscous with charred peppers and a cooling yogurt-dill sauce.

One-Pan Chicken Thighs, Butterbeans & Greens

Juicy chicken thighs braised with butterbeans, tomatoes, and wilted spinach in one roasting dish.

Tandoori Chicken, Basmati & Cucumber Raita

Spiced yogurt-marinated chicken with fluffy basmati and a cool mint-cucumber raita.