Narrated Food
Harissa Salmon & Herby Couscous
Spiced salmon over lemon-herb couscous with charred peppers and a cooling yogurt-dill sauce.
Method
- 1Rub salmon with harissa and a little olive oil; bake at 200°C / 400°F for 12–15 min or pan-cook until just cooked through.
- 2Pour boiling water over couscous, cover, rest 5 min, then fluff with a fork.
- 3Stir chopped dill, lemon zest, lemon juice, and spinach through the warm couscous.
- 4Char or slice the peppers.
- 5Mix yogurt with dill, lemon juice, and a pinch of salt for the sauce.
- 6Serve salmon over couscous with peppers on the side and yogurt sauce drizzled over.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Salmon is a popular source of omega-3s; couscous provides easy carbs to refuel. A satisfying dinner that's quick enough for a weeknight.
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