Narrated Food
Carrot, Ginger & Red Lentil Soup
A vibrant, warming soup with sweet carrots, warming ginger, and creamy red lentils.
Method
- 1Soften onion, garlic, and ginger in oil 5 min.
- 2Add carrots, cumin, turmeric; cook 2 min.
- 3Add lentils and stock; simmer 20 min.
- 4Blend until smooth; stir in coconut milk; season with lemon.
Why it might be useful today
A gentler plate for days when digestion is already taking up space.
Sweet carrot and warming ginger is a natural pairing; lentils make it genuinely filling rather than a thin vegetable broth.
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