Narrated Food
Vanilla Chia Pudding with Strawberries
Creamy chia pudding set overnight with vanilla and plant milk, topped with fresh strawberries.
Method
- 1Stir chia seeds, milk, vanilla, and maple syrup together.
- 2Refrigerate overnight or at least 4 hours, stirring once after 20 min to prevent clumping.
- 3In the morning, top with strawberries and any optional toppings.
Why it might be useful today
A gentler plate for days when digestion is already taking up space.
Chia seeds expand to form a satisfying pudding; they provide fibre, omega-3 fatty acids, and a small amount of plant protein for a zero-effort morning.
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