Narrated Food
Chicken, Chickpea & Spinach Stew
A one-pot stew of chicken thighs, chickpeas, spinach, and Moroccan spices — filling and warming.
Method
- 1Brown chicken; set aside.
- 2Soften onion and garlic; add spices; cook 2 min.
- 3Return chicken with tomatoes and stock; simmer 20 min.
- 4Add chickpeas; simmer 8 min more.
- 5Stir in spinach; season.
- 6Serve with yogurt and flatbread.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
A deeply satisfying all-in-one stew that reheats beautifully; chicken thighs stay juicy and the chickpeas absorb all the spiced broth.
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