Narrated Food
Cottage Cheese & Berry Toast
High-protein cottage cheese spread on seeded toast with fresh berries and a drizzle of honey.
Method
- 1Toast the bread.
- 2Spoon cottage cheese generously over each slice.
- 3Top with berries, a drizzle of honey, and a pinch of cinnamon.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Cottage cheese is surprisingly high in protein and low in fat; it's a very approachable breakfast that pairs well with fruit.
Keep nearby
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