dinner

Salmon, Corn & Black Bean Bowl

Name: Salmon, Corn & Black Bean Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 salmon fillets; 1 can black beans, drained; 100g corn; 1 avocado, diced; 180g rice; Juice of 1 lime; 1 tsp cumin; Coriander, hot sauce

A Tex-Mex-inspired bowl with omega-3 rich salmon and two fiber sources — black beans and corn — making it a genuinely balanced and colorful dinner.

10 min prep · 15 min cook · 25 min in total · serves 2

What you need

2 salmon fillets
1 can black beans, drained
100g corn
1 avocado, diced
180g rice
Juice of 1 lime
1 tsp cumin
Coriander, hot sauce

What to do

1Season and bake salmon at 200°C / 400°F for 15 min; flake.
2Cook rice; warm black beans with cumin.
3Assemble bowl: rice, beans, corn, avocado, salmon.
4Squeeze lime; top with coriander and hot sauce.

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