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Edamame Brown Rice Bowl with Ginger-Sesame Dressing

Wholesome brown rice topped with edamame, shredded carrot, cucumber, and a zingy ginger-sesame dressing.

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Method

  1. 1Warm rice if preferred.
  2. 2Whisk soy sauce, sesame oil, ginger, and vinegar together.
  3. 3Arrange rice, edamame, carrot, and cucumber in a bowl.
  4. 4Drizzle dressing over; scatter sesame seeds and nori.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

Edamame are one of the few plant foods that contain all essential amino acids; this bowl is a colourful, quick desk lunch that requires almost zero cooking.

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