Narrated Food
Herby Quinoa & Roast Veg Bowl
Fluffy quinoa with roasted sweet potato, red onion, beetroot, and a tahini-lemon dressing.
Method
- 1Cook quinoa per packet; cool slightly.
- 2Roast sweet potato and red onion with oil and salt at 200°C / 400°F for 20 min.
- 3Whisk tahini, lemon, garlic, and 3 tbsp water into a dressing.
- 4Combine quinoa, roast veg, and beetroot; drizzle dressing; scatter herbs.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Quinoa is a complete plant protein; tahini contributes calcium and healthy fats. This bowl is one of the most versatile meal-prep lunches going.
Keep nearby
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