Narrated Food
Smoked Mackerel Potato Salad with Mustard Dressing
Warm new potatoes with flaked smoked mackerel, green beans, and a tangy wholegrain mustard dressing.
Method
- 1Boil potatoes 12 min; add beans last 3 min; drain.
- 2Whisk mustard, vinegar, and oil for the dressing.
- 3Toss warm potatoes and beans with dressing.
- 4Flake mackerel over; scatter dill and watercress.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Warm potato salad is far more substantial than cold; the mustard dressing and smoked mackerel make this a classic, satisfying British lunch.
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