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Classic Minestrone

A hearty Italian vegetable and pasta soup with cannellini beans, courgette, tomatoes, and Parmesan rind.

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Method

  1. 1Soften onion, carrot, and celery in oil 8 min.
  2. 2Add garlic; cook 1 min; add tomatoes and stock.
  3. 3Add beans, courgette, and Parmesan rind; simmer 15 min.
  4. 4Add pasta; cook 8 min more.
  5. 5Remove rind; season; serve with olive oil and basil.

Why it might be useful today

A gentler plate for days when digestion is already taking up space.

Minestrone is the ultimate batch soup; every vegetable in the fridge can go in, and the beans provide plant protein to make each portion genuinely filling.

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