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Prawn & Avocado Tortilla Wrap

King prawns with avocado, crisp lettuce, lemon mayo, and a squeeze of lime in a soft flour tortilla.

Method

  1. 1Mix mayo with Sriracha if using.
  2. 2Lay tortilla flat; spread mayo; layer lettuce, avocado, and prawns.
  3. 3Squeeze lime; season; roll and slice.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

A quick, lean-protein lunch that requires no cooking; the avocado adds healthy fats and makes the wrap genuinely filling without being heavy.

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This is general inspiration and education, built for browsing and saving. Keep what fits your day, and bring personal medical questions to a qualified practitioner.

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