dinner

Shrimp & Pak Choi Stir-Fry

Name: Shrimp & Pak Choi Stir-Fry
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 300g raw king shrimp, peeled; 2 bok choy, quartered; 2cm ginger, grated; 3 garlic cloves, minced; 2 tbsp soy sauce or tamari; 1 tsp sesame oil; 1 tsp cornflour mixed with 2 tbsp water; Sesame seeds, scallion; Cooked rice or noodles to serve

Shrimp are very high in protein and low in fat; bok choy provides vitamin C and folate. This stir-fry comes together faster than delivery.

5 min prep · 8 min cook · 13 min in total · serves 2

What you need

300g raw king shrimp, peeled
2 bok choy, quartered
2cm ginger, grated
3 garlic cloves, minced
2 tbsp soy sauce or tamari
1 tsp sesame oil
1 tsp cornflour mixed with 2 tbsp water
Sesame seeds, scallion
Cooked rice or noodles to serve

What to do

1Heat a wok over high heat; add oil then shrimp; cook 2 min per side; remove.
2Add bok choy, ginger, and garlic; stir-fry 2 min.
3Return shrimp; add soy, sesame oil, and cornflour mix; toss until sauce coats.
4Scatter seeds and scallion; serve over rice or noodles.

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