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Leftover Roast Chicken & Vegetable Soup

A nourishing soup made from leftover roast chicken and a simple vegetable stock — thrifty and restorative.

Method

  1. 1Simmer carcass in water 30 min for quick stock (skip if using shop-bought).
  2. 2Add vegetables, thyme, and bay to strained stock; simmer 15 min.
  3. 3Add shredded chicken and noodles if using; heat through.
  4. 4Season and serve.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

Using the whole chicken minimises waste and creates a collagen-rich, warming broth that's grounding and easy to eat on difficult days.

Keep nearby

This is general inspiration and education, built for browsing and saving. Keep what fits your day, and bring personal medical questions to a qualified practitioner.

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