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Salmon Niçoise Salad in the Narrated food library

lunch

Salmon Niçoise Salad

Potatoes provide carbs; salmon provides omega-3 fats; eggs add more protein. A classic that works warm in winter or at room temperature in summer.

10 min prep · 15 min cook · 25 min in total · serves 2

What you need

  • 2 salmon fillets (or 2 cans salmon)
  • 150g new potatoes, halved
  • 100g green beans
  • 2 eggs
  • Handful cherry tomatoes
  • Handful olives
  • Mixed salad leaves
  • 2 tbsp olive oil, 1 tbsp red wine vinegar, 1 tsp Dijon mustard

What to do

  1. 1Boil potatoes 12 min; add beans for last 3 min; drain.
  2. 2Boil eggs 7 min; cool and halve.
  3. 3Pan-fry or bake salmon; flake into large pieces.
  4. 4Whisk olive oil, vinegar, and mustard into a dressing.
  5. 5Arrange leaves, potatoes, beans, tomatoes, olives, eggs, and salmon; dress and serve.

What to do next

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