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Pan-Fried Sea Bass with Fennel & Orange Salad in the Narrated food library

dinner

Pan-Fried Sea Bass with Fennel & Orange Salad

Sea bass with fennel and orange is elegant restaurant fare that takes 10 minutes to cook; crispy skin and the bright, anise-scented salad make it feel genuinely celebratory.

10 min prep · 8 min cook · 18 min in total · serves 2

What you need

  • 2 sea bass fillets, skin on
  • 1 fennel bulb, shaved thin
  • 1 orange, segmented
  • Handful black olives
  • Fresh dill or tarragon
  • Olive oil, lemon, salt, pepper

What to do

  1. 1Mix fennel, orange segments, olives, and herbs; dress with olive oil and lemon.
  2. 2Score sea bass skin; season.
  3. 3Fry skin-side down in hot oil 4–5 min; flip 2 min.
  4. 4Serve fish over fennel salad.

What to do next

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