breakfast
Smoked Haddock with Poached Egg & Spinach
Smoked haddock with a poached egg is one of the great British breakfasts; the spinach adds iron and the whole plate provides a substantial morning protein hit.
5 min prep · 12 min cook · 17 min in total · serves 2
What you need
- 2 smoked haddock fillets
- 4 eggs
- 400g spinach
- 200ml milk
- 1 bay leaf
- Butter, lemon, black pepper
What to do
- 1Poach haddock in milk with bay for 8 min; drain.
- 2Wilt spinach in butter; season.
- 3Poach eggs 3 min.
- 4Arrange spinach and haddock on plates; top with poached egg.
- 5Season with pepper and lemon.
