Narrated Food
Smoked Salmon, Avocado & Cucumber Bites
Crisp cucumber rounds topped with avocado and smoked salmon — an elegant five-minute snack or canapé.
Method
- 1Spread mashed avocado onto each cucumber round.
- 2Top with small pieces of smoked salmon.
- 3Add a caper, sprig of dill, and grind of pepper.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
A light, protein-rich snack that's completely gluten-free; cucumber provides crunch and freshness without the starchiness of crackers.
Keep nearby
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