
lunch
Spiced Lentil & Sweet Potato Patties
These patties freeze well, making them a handy high-protein lunch option to pull from the freezer when energy for cooking is low.
15 min prep · 12 min cook · 27 min in total · serves 2
What you need
- 200g cooked red lentils
- 200g mashed sweet potato
- 1 tsp cumin, ½ tsp coriander, ½ tsp turmeric
- 2 tbsp chickpea flour or all-purpose flour
- Scallion, coriander
- Olive oil for frying
What to do
- 1Mix lentils, sweet potato, spices, flour, scallion, and coriander.
- 2Shape into 6–8 small patties.
- 3Pan-fry in oil over medium heat 3–4 min per side until golden.
- 4Serve in a wrap with yogurt and salad, or as a side dish.