breakfast
Greek Yogurt Berry Protein Bowl
Greek yogurt is one of the most practical high-protein, calcium-rich breakfasts. Berries add color, antioxidants, and fiber to start the day gently.
5 min prep · 0 min cook · 5 min in total · serves 1
What you need
- 200g full-fat or 2% Greek yogurt
- Large handful mixed berries (fresh or frozen, thawed)
- 3 tbsp granola
- 1 tbsp mixed seeds (chia, hemp, flax)
- Drizzle honey or maple syrup
- Optional: scoop of vanilla protein powder stirred in
What to do
- 1Spoon yogurt into a bowl.
- 2Top with berries, granola, and seeds.
- 3Drizzle with honey or maple syrup.
- 4Stir in protein powder first if using.
