breakfast
Turmeric Tofu Scramble
A savory plant-based breakfast that provides a decent amount of protein and isoflavones from soy; nutritional yeast adds a cheesy, satisfying flavor.
5 min prep · 10 min cook · 15 min in total · serves 2
What you need
- 400g firm tofu, pressed and crumbled
- ½ red pepper, diced
- Large handful spinach
- 2 garlic cloves, minced
- ½ tsp turmeric
- ½ tsp smoked paprika
- 2 tbsp nutritional yeast
- Olive oil, salt, pepper
- Toast to serve
What to do
- 1Sauté pepper and garlic in oil for 3 min.
- 2Add crumbled tofu, turmeric, paprika, and nutritional yeast; cook 5 min.
- 3Stir in spinach until wilted; season.
- 4Serve on toast.
