Narrated Food
Turkey Meatballs in Marinara
Light turkey meatballs simmered in a simple Italian tomato sauce, served with pasta or polenta.
Method
- 1Mix turkey, egg, breadcrumbs, half the garlic, fennel, salt, and pepper.
- 2Roll into 20 meatballs; brown in batches 3 min per side.
- 3Soften remaining garlic in oil; add tomatoes and oregano; simmer 10 min.
- 4Add meatballs to sauce; simmer 10 min more.
- 5Serve over pasta or polenta with Parmesan.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Turkey meatballs freeze beautifully and make a quick weeknight dinner any time; the lean mince keeps the dish lighter than a traditional beef version.
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