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Courgette Noodles with Pesto & Burrata

Spiralised courgette with vibrant green pesto, cherry tomatoes, and torn burrata — a light, summery plate.

Method

  1. 1Sauté courgette noodles in a little oil for 2–3 min; keep slightly firm.
  2. 2Toss with pesto; season.
  3. 3Plate with cherry tomatoes, torn burrata, pine nuts, and basil.
  4. 4Drizzle olive oil and lemon.

Why it might be useful today

A heart-aware idea that still feels like real food, not homework.

A light lunch that looks beautiful and takes almost no cooking; burrata delivers a creamy calcium hit and makes the whole plate feel special.

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This is general inspiration and education, built for browsing and saving. Keep what fits your day, and bring personal medical questions to a qualified practitioner.

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