What do people report when using Licorice Root for perimenopause?

On Narrated, 5 people have shared their experience with Licorice Root for perimenopause. The median self-reported outcome score at week 8 is 6.0 out of 10. 40% said they would continue their protocol. These are self-reported experiences, not clinical results.

Is Licorice Root effective for perimenopause?

Narrated does not assess effectiveness. We present self-reported experience data from 5 reports where people used Licorice Root for perimenopause. Outcomes vary and are not verified. Always consult a healthcare professional.

What side effects do people report when using Licorice Root for perimenopause?

Among the 5 reports for Licorice Root and perimenopause on Narrated, users self-reported various side effects with severity ratings. Visit the full page to see individual report details. These are self-reported observations, not clinical findings.

This page contains self-reported experiences from the Narrated community — not clinical data. Outcomes are subjective. Always consult your doctor or specialist before starting, stopping, or changing any approach.

Licorice Root for Perimenopause

5 women reported on this specific combination.

Experience Reports

6.0/10

Median Score (Wk 8)

40%

Would Continue

Self-reported data — not clinically verified. Not medical advice.

What women reported

5 self-reported experiences with Licorice Root for perimenopause

PerimenopauseExperience

TenderIris9Member

Mar 27

Tried

Licorice Root

I gave Licorice Root a fair trial for my night sweats and anxiety. Some improvement in mood stabilised slightly but sleep didn't improve much persisted. It might work for others but was modest for me.

For

Perimenopause

Noticed

Outcome 6/10 at 8 wk

Would continue maybe

1 side effect noted

About

Age range 47-49

8 weeks logged

Age 47-49|8 weeks|1 side effect|Would continue: Maybe|From publicly available sources

PerimenopauseExperience

honest_tide28Member

Mar 27

Tried

Licorice Root

After reading about other women's experiences with Licorice Root, I decided to try it for my sleep disruption and joint pain. the worst of the symptoms eased within the first month. the improvement was really noticeable by 8 weeks. Worth persevering through the first few weeks.

For

Perimenopause

Noticed

Outcome 9/10 at 12 wk

Would continue yes

About

Age range 40-44

8 weeks logged

Age 40-44|8 weeks|Would continue: Yes|From publicly available sources

PerimenopauseExperience

summer_heatherMember

Mar 27

Tried

Licorice Root

Licorice Root helped somewhat with my night sweats and anxiety — energy improved, though my mood was still up and down. Not sure if I'll continue long-term.

For

Perimenopause

Noticed

Outcome 5/10 at 8 wk

Would continue maybe

2 side effects noted

About

Age range 45-49

16 weeks logged

Age 45-49|16 weeks|2 side effects|Would continue: Maybe|From publicly available sources

PerimenopauseExperience

SummerEmber77Member

Mar 27

Tried

Licorice Root

I was sceptical about Licorice Root but desperate with my heavy periods and exhaustion. The first couple of weeks were unremarkable. By week 6, the improvement was really noticeable. Worth persevering through the first few weeks.

For

Perimenopause

Noticed

Outcome 7/10 at 12 wk

Would continue yes

2 side effects noted

About

Age range 47-49

12 weeks logged

Age 47-49|12 weeks|2 side effects|Would continue: Yes|From publicly available sources

PerimenopauseExperience

peaceful.robinMember

Mar 27

Tried

Licorice Root

Unfortunately Licorice Root didn't work for my mood swings and rage episodes. I gave it 12 weeks and I saw no real change. My GP suggested trying a different approach.

For

Perimenopause

Noticed

Outcome 1/10 at 12 wk

Would continue maybe

2 side effects noted

About

Age range 50-54

12 weeks logged

Age 50-54|12 weeks|2 side effects|Would continue: Maybe|From publicly available sources

Explore further

All Licorice Root experiences

Full approach page — research context, regulatory status, all goals

All Perimenopause experiences

See every approach women tried for perimenopause

Women on this site share what happened when they tried different approaches. These are personal experiences — not medical proof. Always consult your doctor or specialist before starting, stopping, or changing any approach.

Data last updated: March 27, 2026