
breakfast
Baked Banana Walnut Oats
Baked oats keep 4 days and can be eaten cold or reheated; banana and maple syrup provide natural sweetness and walnuts add omega-3s and crunch.
5 min prep · 30 min cook · 35 min in total · serves 4
What you need
- 200g rolled oats
- 2 ripe bananas, mashed
- 300ml oat milk
- 2 tbsp maple syrup
- 60g walnuts, chopped
- 1 tsp cinnamon
- 1 tsp baking powder
- Pinch salt
What to do
- 1Preheat oven to 180°C / 350°F; grease a small baking dish.
- 2Mix all ingredients; pour into dish.
- 3Bake 28–30 min until set and golden.
- 4Cool slightly; serve with yogurt or extra maple.