dinner

Chickpea, Spinach & Tomato Curry

Name: Chickpea, Spinach & Tomato Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 cans chickpeas, drained; 400g spinach; 1 can chopped tomatoes; 1 onion, diced; 3 garlic cloves; 1 tsp garam masala, 1 tsp cumin, 1 tsp turmeric; ½ can coconut milk; Naan or rice to serve

Chickpeas are an excellent source of plant protein and fiber; this curry is ready in 20 minutes and is a reliable weeknight standby.

5 min prep · 20 min cook · 25 min in total · serves 2

What you need

2 cans chickpeas, drained
400g spinach
1 can chopped tomatoes
1 onion, diced
3 garlic cloves
1 tsp garam masala, 1 tsp cumin, 1 tsp turmeric
½ can coconut milk
Naan or rice to serve

What to do

1Soften onion and garlic; add spices; cook 1 min.
2Add tomatoes and coconut milk; simmer 10 min.
3Add chickpeas; simmer 8 min more.
4Stir in spinach until wilted; season.
5Serve with naan or rice.

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